Posted on Fri, Aug 06, 2010 @ 03:33 PM
Julie Belkin, President of 3-Point Products was invited to speak about “Summer and Arthritis” on the WBAL-TV (Baltimore’s channel 11) morning news show on Sunday August 1st. Ms. Belkin and newscaster Sarah Caldwell talked about how the changes in the barometric pressure that are more severe in the hot summer months, can affect how your joints feel, especially if you have arthritis.
Julie demonstrated products for summer activities including golf and gardening. These products can be found at the following web links:
Ergonomic Garden Tools by Radius Garden
Peta easy-grip® Garden Tools: this is a UK site that also offers ergonomic scissors and kitchen tools
HandHelpers.com offers a variety of hand-friendly products
PowerGear® Pruners by Fiskars® (the one shown during the interview was the Large Bypass Pruner)
Terris Golf® "Competition Series" golf gloves
Bionic: full line of gloves for golf, tennis, equestrian, baseball, gardening….
www.cuttersgloves.com: The Naked Glove is easy to put on because the palm is open, which also minimizes sweating; the Training Glove is is a glove withour finger tips
Products from 3-Point, including the 3pp™ ThumSling™ that Julie was wearing for her own thumb arthritis, are described on this web site. The links below will take you directly to the pages where these products are described in more detail:
3pp™ ThumSling™ for thumb arthritis support when gardening, playing golf or tennis
3pp™ Elbow Wrap for tennis elbow or golfer’s elbow
3pp™ Carpal Lift™ for bicycling
3pp™ Wrist Wrap™ for tennis, golf and gardening among other activities
There are many other products that can improve function and reduce arthritis pain so check back often to see what is new on the blog. You can even sign up to receive notifications when a new blog is uploaded using the form on the left.
If you like this information, let us know by posting a comment.
Posted on Fri, Aug 06, 2010 @ 12:42 PM
Julie Belkin, founder and president of 3-Point Products (pictured in the center), was interviewed on television about her experience as someone who suffers from arthritis, has treated arthritis patients as an occupational therapist and founded a company that focuses primarily on arthritis-related products. She has designed a number of arthritis splints for fingers, thumbs and wrists, some of which she wears herself. Among other things, the video shows her discussing two of these splints and a reacher, a type of product Ms. Belkin recommends to every household.
The timing of this television interview was tied to National Arthritis Month (every May). Megan Pringle, co-anchor on the Baltimore ABC affiliate WMAR-TV's "Good Morning Maryland" program, conducted the interview. The inteview with Julie Belkin is the second half of the 8-minute video clip below.
The first half of the video features Jamie Costello interviewing Dr. Mark Deitch of the Orthomaryland Medical Group. Dr. Deitch's specialty is orthopaedics of the hand. He discusses which joints are most commonly affected by arthritis, different forms of arthritis and various treatment options. Arthritis treatment options include medications, splints & braces, injections and surgery. The main goals of arthritis treatment, according to Dr. Deitch, are improving function and reducing arthritis pain.
Watch the video here:
Here is a link to a summary of the interviews about arthritis and what can help. If you found this informative, please let the ABC station know by leaving a comment on their web site so they can consider your feedback when planning future programs.
You can also leave a comment below.
Posted on Thu, Jan 14, 2010 @ 10:18 AM
If you feel pain at the base of your thumb (down by the wrist) when you pinch or grasp something, you may have arthritis of the basal or CMC joint. This very unique joint is the most common site for arthritis in the hand. If you are a woman over the age of 40 (and willing to admit it), you stand a higher than average chance of having thumb arthritis. There are other conditions that can also cause pain around the base of the thumb so it is important to discuss the problem with your health care provider.
The good news is - there are things you can do to alleviate the pain and lessen the progression of the arthritis.
Stages of arthritis
Like any other type of arthritis, CMC joint arthritis can be mild or very severe, interfering in your ability to perform daily activities. As a therapist deciding how to treat someone, I break thumb arthritis down into three stages.
Stage 1
At the onset of CMC joint arthritis, you may feel a "grabbing" or sharp pain only when you start doing an activity. You may find the pain diminishes once the activity gets underway only to return when you stop the activity. This occasional pain is easy to ignore - but I don't advise it.
Stage 2
As the arthritis progresses, pain may be present with even light activity or at rest. You may also experience pain and tenderness when you touch the joint. At this point you may notice the base of the thumb "sticking out" and looking as though it is a little ledge or step. Now if there were any doubt you have CMC arthritis, your thumb is definitely telling you otherwise.
Stage 3
In later stages, the thumb can assume a few different "crooked" postures. When the middle knuckle of the thumb (the MCP joint at the level of the web space) is flexed or bent, and the end or IP joint is hyperextended, it is called a Boutonniere Deformity.
The opposite of this posture is a Swan Neck deformity. The MCP is hyperextended and it may be difficult to move he thumb sideways, opening the web space. With time, the skin in the web can shrink, making it impossible to open the thumb away from the palm.
In late stages, pain may actually decreases but the deformity impairs function and strength is greatly diminished.
Is there anything I can do not to end up with Stage 2 or Stage 3 arthritis?
It would be really nice to be able to say - if you take this pill, wear this splint, or do this exercise, the arthritis will not progress or it may even go way. Unfortunately for those with a family history of arthritis or those who just did not win the toss of the die for long lived, healthy bones, the disease may progress despite the best care.
What you can do however, is learn to use your hands so they take less stress, use devices that help you perform daily tasks with less stress, and wear functional splints or braces that support the joint.
Even at the very early stages of CMC arthritis, wearing a support that applies light compression and helps maintain the integrity of the joint, can really help relieve pain and allow better function.
I can't wear a hard splint and still work. Are there other options?
Yes, there are a variety of options in soft splints. There are several companies that use Neoprene (the same fabric skin divers wear) that apply compression and restrict some motion, but still allow enough motion to be able to function. Liberty and Comfort Cool splints from North Coast Medical and Freedom splints from Alimed are some brands of Neoprene splints. There are other lighter weight foam lined splints that provide cushioning, support and light compression with only slight restriction on motion. 3pp splints from 3-Point Products offer some very functional options in lightweight thumb and wrist splints.
The important thing to know is that you can do something to decrease the pain and reduce stress to try and limit future deformity and dysfunction.
Future blogs will discuss joint protection techniques and the "adaptive equipment" everyone should be using. Another blog is planned to discuss surgical options for those in stage 3 where splints only provide some relief and who need more than a splint and equipment can provide.
Author: Julie Belkin