Three Components of Scar Therapy
Posted on Fri, Jun 26, 2009 @ 09:23 AM
Scar Therapy - 3 steps to softer, less noticeable scars.
Just as wounds heal in 3 phases, there are 3 steps to scar therapy. The collagen that forms the scar does not always form in a neat smooth layer and excess collagen may cause the tissues around the scar to adhere. Scar therapy is designed to affect the collagen to relieve adhesions and soften and smooth scars.
Scar Therapy includes 1. Moisturizing the new skin, 2. Mobilizing the scar to keep it from adhering, and 3. Applying gentle, even pressure to align the new collagen and keep the scar flat and smooth.
Though any type of lotion or oil can be used to moisturize the scar and skin around it, a good quality moisturizer that does not have added chemicals or perfumes is recommended to avoid irritation.
Massage should begin once the wound has healed and all stitches and bandages have been removed. Massage is not just about rubbing in the lotion or oil. A firm massage that moves the underlying layers of skin helps relieve adhesions. Massage should be done frequently - 3 to 5 times a day for 5 to 10 minutes. Massaging with a massage brush or tool is recommended for a deep but comfortable massage.
The third part of a scar therapy program is applying a constant, even pressure over the scar. Medical grade silicone gel sheets are proven to flatten scars, reduce redness and itching and may prevent the formation of thickened or hypertrophic scars.
Silicone gel sheets, unlike the gels that come in tubes, keep the skin moist and because the higher quality sheets adhere to the skin without tape, they apply gentle, even pressure. Silicone gel sheets can be worn full time, removing them for massage, exercise and washing. Gel sheets should be applied to clean, dry skin for the best adherence.
A well-healed scar is flat and no longer red. The more diligent the treatment, the better the outcome is in most cases. Scar therapy should continue until there is no further improvement in the feel and appearance of the scar. Depending on skin type and location, scar remodeling can last from 2 weeks to 2 years.
Author: Julie Belkin